Rock Star Blog

Where does this remarkable thing called motivation come from? Where can we locate it? Borrow it? Buy it?   Motivation comes SO easy to me. I feel incredibly motivated to sleep-in, skip workouts, eat obnoxious amounts of bread, and google food puns all day; its a gift really. Unfortunately, that cup does not runneth over…

It’s here.   The holiday season is upon us. Whether you’re a Martha Stewart wanna-be coordinating your napkins and drapes to your gluten-free sweet potato pie, or you’re in denial and looking for affordable airline tickets to leave the country, the days are upon us and with the season comes clutter.   Schedule clutter, extra-inches-around-our-waist…

Does your home feel crowded? Cluttered? Are you overwhelmed and do not know where to start?   Oh friend, you are SO not alone!   I was once there too; getting started is the hardest part when we decide to simplify our life. Clutter can accumulate in our physical environment, our schedules, and the number…